Coached track sessions

On Wednesday evenings at 7pm, we offer a structured and coached track session to runners of all backgrounds and abilities.  There’s no extra charge for this – it’s covered in your track fee (£4.50 for non-members).

The sessions are typically a mixture of middle-distance repetitions and shorter sprints – ideal for boosting those running muscles, and increasing your endurance and stamina over longer races.

Wednesday evenings – 7pm.  See you trackside!

 – Tony & Anoushka