Mondays 6pm – 7pm
The first of our three weekly sessions aimed at our younger members, the Swifts.
Tuesdays 7pm – 8pm
Tony Durey and Richard Danston lead this weekly session which is typically made up of a long run with some interval work. Tony caters for the more advanced runners whereas Richard coaches the intermediate athletes. This session, therefore, is suitable for all abilities.
Wednesdays 5pm – 6pm
The second Swifts training session of the week
Wednesdays 7pm – 8pm
Tony Durey and Anoushka Johnson take the main weekly Central Park Athletics training sessions. We offer a structured and coached track session to runners of all backgrounds and abilities.
The sessions are typically a mixture of middle-distance repetitions and shorter sprints – ideal for boosting those running muscles, and increasing your endurance and stamina over longer races.
Thursdays 7pm – 8pm
Tony Durey leads this session which is usually a track session consisting of middle distance and endurance work.
Sundays 10am – 11am
Our third Swifts session of the week. This takes place after junior parkrun which is an event we are great advocates of. Many of our members complete the parkrun first before joining us for track and field coaching.
These sessions are included in your membership fee so there is nothing extra to pay on the day. We are also very welcoming to non-members who will be required to pay the standard track fee of £4.50.
We look forward to seeing you trackside!