Coached track sessions

Mondays 6pm – 7pm

The first of our three weekly sessions aimed at our younger members, the Swifts. We provide a mixture of track and field coaching in a safe, friendly environment. Children of all ages and abilities are welcome.

Tuesdays 7pm – 8pm

Richard Danston leads a group for runners of all abilities. These sessions can be on the track or in Central Park or can consist of road running. 

Wednesdays 5pm – 6pm

The second Swifts training session of the week

Wednesdays 7pm – 8pm

Tony Durey and Anoushka Johnson take the main weekly Central Park Athletics training sessions. We offer a structured and coached track session to runners of all backgrounds and abilities.  

The sessions are typically a mixture of middle-distance repetitions and shorter sprints – ideal for boosting those running muscles, and increasing your endurance and stamina over longer races.

Sundays 10am – 11am

Our third Swifts session of the week. This takes place after junior parkrun which is an event we are great advocates of. Many of our members complete the parkrun first before joining us for track and field coaching. 

These sessions are included in your membership fee so there is nothing extra to pay on the day. We are also very welcoming to non-members who will be required to pay the standard track fee of £4.50.

We look forward to seeing you trackside!